Even if I’m doing nothing, I’m doing something, Nothing.
— zammai, nepal

You are what you eat. Eat to live not to survive
— zammai, nepal

When you ran out of ideas/creative thinking; welcome the emptiness.
With faith and devotion, let the Lord do its job. Thus help is on
 the way.
— zammai, california

Everything you see is a representation of creation. Don’t be deceived by it.
— zammai, california

Be grateful for the moment you are living. Be grateful for the air you breathe. Be grateful for being alive. Grateful is God. Just be grateful.
— zammai, california

When painful feelings arise, don’t fight. Rest in serenity and the shadows will pass.
— zammai, california

You are your making and don’t blame others for your failures or successes. You are a micro version of the universe, master your making.
— zammai, california

Impatience is lack of trust. Trust yourself.
— zammai, california

You see through memory and for all else you are blind.
— zammai, california

Don’t walk life with the wrong prescription glass. Don’t see through the mind. See through the Self. It will never betray you.
— zammai, california

Life is transitory. It is here now. Make every second count.
— zammai, california

Sit and do nothing. Chaos for the unsettled mind will arise while the emptiness just observes.
— zammai, california

The mind is the actor while your True-Self is the Director. Don’t let the mind think is the director.
— zammai, california

Lead through the heart; thus, all else is achievable.
— zammai, california

Feel and see the senses but must not be engaged. As what arises is short-term. Rest in silence with the divine - that is permanent.
— zammai, california

All that you see, is just a mirror that reflects your inner software but is this you? No!
— zammai, california

Don’t allow external situations to be more powerful than your True-Self. Appearances are mind created. Face it wit your True-Self as nothing is more powerful and let the cowardly mind rest.
— zammai, california

The best moment is now and tomorrow is, well, whatever.
— zammai, california

With balance, all is Possible.
— zammai, california

Trust the process. At any moment, be ready for the unexpected because it is the bridge to the making of your reality. Trust!
— zammai, california

Whatever you experience you are ready to handle. If not, then you are the mind’s marionette.
— zammai, california

Silence doesn’t mean not speaking. Silence is the master observer of all the drama that is put in front of your True-Self.
— zammai, brooklyn

If all is unreal and a dream. Then who is the dreamer.
— zammai, brooklyn

If you suffer pain, it is the body and mind’s manifestation. If you cling to it, then you become the identity. You are not the identity. Identity is only survival and unreal. Then who are you?
— zammai, brooklyn

If you encounter a negative situation, stay in there. Thus, in darkness, you will find your master and spiritual strength. Never doubt Father (God), as he is guiding you.
— zammai, brooklyn

Fear not if you don’t have a physical guru. Thus, your true inner guru is ready for you. Open your heart and be ready for a journey.
— zammai, brooklyn

All fear of losing wealth, doubt, confusion, procrastination, aversion, anxiety, stress, and anger is only the mind’s own fear. Don’t live the mind’s fear as is all a replay from your own software. Dance with it, as it is just unreal. All unreal is not true. I can’t be true, no way. So, what is true and real?
— zammai, brooklyn

Yoga is a way of being and enter silence. A posture is not about being acrobatic. Never, adjust what Yogi Masters have worked hard for centuries. If so, then it is the wrong path to follow. Follow the proper way and you will find the stillness within.
— zammai, brooklyn

You are not the identity. If you are not the perceiver and neither perceives, then who are you? It is the silence within that is your pure essence.
— zammai, brooklyn

Be the knower of the pain. Be the knower of the feeling. As they are just a reproduction of old memory. Memory production is temporary and stay there as it will vanish. Be relentless.
— zammai, brooklyn

All wants and craving is the animal within you. All desperation and anxiety is the animal within you. All wanting attention is the animal within you. Why be the mind’s animal? Be human and master the animal and egoistic mind, as this is Freedom.
— zammai, brooklyn

When good things arrive stay centered in serenity and calmness. The divine is working for you.
— zammai, brooklyn

Who is the mind, who is the ego, who is this body, what are the senses, and who are the organs of action? They all serve you to survive. Survival is not living. Living in your purse essence is true living. What is pure essence? The silence within you. It is there waiting for you and will never betray you.
— zammai, brooklyn

A baby has no impressions and lives joyfully discovering. Be a baby and let go of your impressions, only then, you will see the beauty of life.
— zammai, brooklyn

You are not the identity who perceives and lives in survival. The identity keeps you in survival. So who are you? Just an empty space. Love and compassion is the essence of God. As you submerge deeper in meditation you get closer to God. God is love and compassion, thus, this you will radiate to the world.
— zammai, brooklyn

When the mind is out of control, don’t resist. Like the great Tibetan Yogis said, dance with it and smile at it. It is then when the mind gets confused and returns to its home. What is home? Your heart, where the Divine resides.
— zammai, brooklyn

Make a decision in a state of calmness and not under fear, if so, running into the same trap will be apparent.
— zammai, brooklyn

Anger and aversion are the shields of fear. Fear is the identity but is it really you?
— zammai, brooklyn

How you perform in your job and lead, is a reflection of your inner journey.
— zammai, brooklyn

When the body is restless and when the mind pours negative thoughts; know is just an appearance. All appearances are illusions; thus, don’t resist. Welcome the appearance and observe - this is wisdom.
— zammai, brooklyn

Lethargy, inertia, doubt, sleepiness, and confusion in the body/mind are illusions resulted from negative Karma. As the great Yogi Sages and Buddha Masters said, this is ignorance. Ignorance is destroyed through awareness. Awareness leads to right knowledge and wisdom.
— zammai, brooklyn

Quality over quantity. Patience over speed.
— zammai, brooklyn

If you follow up and try to posses it, it will run away. If you are center and balance, everything flows to you effortlessly.
— zammai, Brooklyn

Bring down the mind from the pedestal and you will see the world drops. It is then when you become awaken.
— zammai, brooklyn

If you are content within, everything flows to you.
— zammai, brooklyn

Surrender to any situation, then your karma no longer traps you. Even if the feeling is unbearable, stay in there, only then, is where freedom begins.
— zammai, brooklyn

Either evening or early morning as soon as you wake up - awareness never stop. Any situation that comes, accept it and be ready for whatever is presented before you. Remember that turbulence is the body and mind. While Silence is the Divine.
— zammai, brooklyn

What if today your dreams comes true?
What if today is your much anticipated day?
Are you ready to handle it?
At any moment life will surprise you but know that you are ready.
— - zammai, brooklyn

Whatever is in this moment, let it be.
— zammai, Manhattan

Surrender to whatever it is, is the end of the Ego.
— Zammai, Manhattan

If your heart tells you to be on standby and do nothing, then do nothing. See what arises. In nothingness, the Mind and Ego are challenged. Only the wise stay doing nothing while still doing something - Nothing. Sooner, ignorance will fade away to Wisdom and Action.
— zammai, manhattan

Have faith in what you are creating. Feeling stuck, insecure, and doubts are all games of the Egoistic Mind. It is the conditionality that we created. No problem, just acknowledged it. Like the Great Yogi Buddhist Milarepa said: Just dance with it and smile at it. Sooner, you will see these feelings evaporate. Then continue with your vision and live into it. The Universe will find a way to help you, Trust It.
— -Zammai, Manhattan

Just smile at someone either on the street, at home, or anywhere, it will trigger positive emotions to vibrate. Just go about your day with this vibration and it will make a difference.
— zammai, manhattan

Once you go inwards and begin to separate from the ego and mind, don’t fight its temptations. Ego and mind are tricky to bring you back to the past. Stay fearless on the road path as the Knower/Observer. It is here when freedoms begins and a new chapter in your life begins. Have grit and keep going...
— zammai, manhattan

I don’t believe in Luck. When you put in the time, grit, faith, and perseverance, the reward is closer than you think. It is the preparation that brings the rewards.
— zammai, manhattan

What is your trade-off? What is your competitive advantage.? What is your opportunity cost? Focus on what is important, the rest will take care of itself. Be calm, mindful, and win with the heart and not the mind.
— zammai, manhattan

If you are kind to the smallest animals like a “Worm,” then you are kind to yourself. If you are kind to yourself, then you are kind to others. Thus, kindness will come back to you in abundance.
— zammai, manhattan

Controlling the mind might be seen difficult and might take you this lifetime or many more. What you can do now is change your habits. Once you do this, the mind will gradually cooperate with you. Be strategic and smartly patient.
— zammai, manhattan

If you see every human being without judgment, then the egoistic mind can focus on important things. Make the mind bring your vision into reality. Be patient and don’t give in to the mind’s tricks. Success is just centimeters away. Remember what you are seeking, is also seeking you. Keep going, be relentless, be fearless, grind through the pain, bring out the “Lion” within, and say to yourself, Is Not Over Yet.
— zammai, manhattan

In an open space lies the art of simplicity.
Simple is elegance.
Simple is essence.
Simple is right wisdom.
Simple is life.
Be Simple and dive in.
— zammai, manhattan

People you come in contact is your mirror. For those who annoyed you, they are your greatest teacher. It is the opportunity to healed old wounds.
— zammai, manhattan

Have faith in your Guru even in dark times, as the process of destroying the ego Guru knows best. A Guru’s compassion will keep you on the right track of liberation.
— zammai, manhattan

Is not about how fast you get to the finish line. Enjoy the preparation and process. With a one focus mind on the dream and goal, you will get there. Trust and have faith.
— zammai, manhattan

Once you reached your dream, don’t forget the journey - the sweat, tears, doubts, fears, anger, confusion, and what if’s? Remember those who gave you a hand along the way. Most important, remain humble in your success. Humbleness will keep you grounded.
— zammai, manhattan

A baby has no impressions and lives joyfully discovering. Be a baby and released your impressions, only then, you will see the beauty of life.
— zammai, manhattan