Hacking My Brain
Disrupting and rewiring the brain requires strong determination but most important to remain calm during the process. It doesn't happen overnight but it is possible that you can hack your brain and you will be surprised by the outcomes. We are an accumulation of old habits and gradually, you can peel off old leaves and begin to plant new seeds. I saw this process as learning how to walk, see, smell, taste, hear, and think new positive things again. If someone from my past sees me now, they will not see anymore the old person. I have completed change my body mechanics internally and externally. For instance, I walk different (there is a psychology behind a posture) and have also realigned properly my foot and hand structure, I speak only the necessary and remain on silence for the entire day, and I became left-handed. There is a whole science behind the rewiring process but they are all scattered. I took pieces from each: Psychology, Psychiatry, and Neuroscience.
Affirmations are very helpful because you build a memory system. You might not see the effects right away but trust me that when the right time comes, those words will rise at the appropriate time. There were times, I was tired and exhausted of this process because it is very hard destroying your old identity and at times, I wanted to give up and say, okay maybe I go back to a regular job, get pay, do my thing and forget about this whole transformation and spiritual journey. But in this moment to my surprise, the positive affirmations words will rise and an inner positive voice is what I heard.
But once I went deeper, the rewiring of the brain and affirmations didn't mean much anymore. They are still relevant and all of the work that I've done still on my system but going inwards I realized that my True-Self is more powerful and all rest is just part of creation.